Getting overwhelmed at work? Feeling too busy to think about fitness? Join our partners at Aspetar for a lecture that will help you improve your daily habits and practices in the workplace, which in turn can improve your fitness and wellness.

Date: 11 February 2019

Time: 1:00 – 2:00 PM

Language: Arabic and English

Target Audience: General public

Seats are limited, please click the button below to register.