Just like meditation, coloring allows us to switch off our brains from other thoughts and focus only on the moment, helping to reduce anxiety, create focus or bring about more mindfulness. Join QNL for one of our popular coloring sessions for adults. We will provide patterns and markers. Come for an hour or stay the whole time, this will be an open session for you to relax and color your cares away.
Date: 8 August 2018
Time: 4:00 PM - 6:00 PM
Language: English and Arabic
Target Audience: Adults only
Seats are limited. To register, please click the button below.